The latest juice recipe to hit our menu is Sunrise Sesh! This is a tart, sweet blend of red and green apple juices with a hit of citrus from orange and lime and balanced out with the amazing anti-inflammatory properties of turmeric. We already told you about the amazing health benefits of citrus so let’s […]
Healthy Smoothie Recipes for Kids
Parents ask us all the time “How do I get my child to eat fruits & veggies?” Our answer is have them drink a smoothie! Our smoothies contain at least 5-6 servings of vegetables and fruit and we only use natural sweeteners (like dates) so there is no added sugar! If you can’t make it […]
The Amazing Health Benefits of Citrus
“An orange a day…” may not be the traditional saying, but given the health benefits of citrus, it should be up there with the apple as a way to keep the doctor away. The perfect mix of tang, tart and sweet, delicious oranges, grapefruit, lemons, limes and their lesser-known relatives are a wonderfully easy way […]